South West Green Party Cookbook

I’m extremely pleased to be able to announce that after many months of preparation – the South West Green Party cookbook is now available! Hot off the press from the lovely people at Axminster Printing, our book features over 60 vegetarian and vegan recipes contributed by Green Party members in the region.

The front & back cover of the book is one photo I took at the recent Embercombe apple day
The front & back cover of the book is one photo I took at the recent Embercombe apple day

You should be able to order the  book from your local Green Party here in the South West. Scroll down to the bottom of this page to find your nearest group http://southwest.greenparty.org.uk/region/southwest

Or contact the South West Green Party – see http://southwest.greenparty.org.uk/shopgreen.html

As lovely as it is the turks turban squash is not included with the cookbook!
As lovely as it is the turks turban squash is not included with the cookbook!

Printed on 100% recycled paper, there are wonderful homemade soups, stews, salads, starters, main courses, cakes, biscuits, breads and more! And Caroline Lucas has contributed her delicious Christmas cake. It’s a great gift idea.

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A huge thank you to Green Party member Cherry Puddicombe who did all the design work for free! Check out Cherry’s website http://lifework.biz The book includes a chapter on ‘Green Eateries’ – a useful list of veggie and vegan restaurants and cafe’s in the South West.

There are photos of Green Party members throughout the book
There are some friendly familiar faces dotted throughout the book

BREAKING NEWS: AS OF THURSDAY 8TH DECEMBER WE NOW HAVE A FEW COPIES OF THE COOKBOOK SIGNED BY CAROLINE LUCAS – A GREAT GIFT FOR ANY GREEN FRIENDS. THESE SPECIAL EDITION COPIES ARE PRICED AT £10 EACH. POSTAGE FOR ONE BOOK IS £1.

Susan’s Vegetarian Hotpot

I’m making veggie hotpot for dinner – and my little sister often asks for my recipes, so I’m adding it on here for Susan and anyone else interested in a delicious wholesome vegetarian or vegan dinner, to warm you up on a cold winters day like today. If you eat meat and want to know how having a veggie meal once a week can help reduce global warming – click here to find out more about Meat Free Mondays.

So here you go…

Get a casserole dish (with a lid) and fill it with the following:

One or two onions – sliced, chopped, chunky or fine – however you like your onion (my children prefer onion chopped up small so they don’t even notice it but it still adds essential flavour)

I use at least three big garlic cloves – more if anyone in the family is ill as garlic is sooooo good for you, chop them up finely and stick them in the pot

One parsnip sliced

Two carrots sliced

One red pepper, sliced or chopped

One bag of quorn pieces fried, or a packet of quorn or other veggie/vegan sausages fried or oven baked first then sliced and in the pot (this part is not essential – you could just have a vegetable dish)

Tin chopped tomatoes

2-3 potatoes fairly thinly sliced

Half a tin of chick peas

Then add some stock – I use one veggie stock cube (Oxo or Knorr) in about 300mls boiling water. I add a teaspoon or two of marmite to the stock as it’s so good for you and adds to the taste.

Add herbs & spices – the ones I like in my hotpot (at the moment – as it changes from year to year) are fenugreek, thyme, basil, cinnamon, ginger, turmeric, cumin and salt & pepper. Experiment with the  flavours you like and please add suggestions in the comment box at the bottom if you find some tasty flavours.

Mix it all round a bit and stick the lid on and put your casserole dish in the oven on medium for about 2 hours or high for an hour, prod with a fork to see if the veggies are cooked enough for you.

This makes enough for my family of four – usually with some left over for lunch the next day! The great thing about hotpot is you can stick anything in it really – especially left over veggies in the fridge like a leek, green beans, swede or bit of cauliflower or broccoli. Sweet potato is tasty in hot pot too.

I serve my hotpot with some crusty bread and/or couscous, bulgar wheat or Quinoa

Don’t forget to put all your veggie peelings into your compost bin or boil them up to make a lovely layers mash for your chickens like I do (thanks to Holly for this idea!)

I’ve found some other Vegetarian Hotpot recipes if you fancy getting adventurous…

Great BBC article on Simon Rimmer’s veggie restaurant including a recipe for Vegetarian Lancashire Hotpot

Vegetarian Society recipe for Spanish Vegetable Hotpot

Spicy Veggie Hotpot from Asda